Go Back

Savory Healthy Baked Lemon Herb Chicken with Seasonal Veggies

Savor the bright flavors of Healthy Baked Lemon Herb Chicken with Seasonal Veggies. This dish features tender chicken marinated in zesty lemon and fresh herbs, roasted alongside vibrant veggies, ready to delight your palate while keeping your meal wholesome.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 lemons zested and juiced
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • 4 cups seasonal veggies such as zucchini, bell peppers, and carrots
  • Salt and pepper to taste

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine olive oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, salt, and pepper.
  3. Add the chicken breasts to the bowl and toss until well coated in the marinade.
  4. On a large baking sheet, arrange your marinated chicken and surround it with the seasonal veggies.
  5. Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
  6. Remove from the oven and let rest for 5 minutes before serving.

Notes

For optimal flavor, marinate the chicken for at least 10 minutes before cooking. Serve with a light salad or some whole grains for a complete meal.