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Flavorful One-Pan Mediterranean Chicken Delight

Experience the vibrant flavors of the Mediterranean with this Easy One-Pan Mediterranean Chicken with Roasted Vegetables. Juicy chicken, sweet cherry tomatoes, and a medley of colorful vegetables create a beautifully balanced meal. Perfect for a healthy, quick dinner that feels luxurious.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 cup cherry tomatoes
  • 1 medium zucchini sliced
  • 1 bell pepper sliced (any color)
  • 1 red onion sliced
  • 4 cloves garlic minced
  • 1 lemon juiced and zested
  • 2 teaspoons dried oregano
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine chicken breasts with olive oil, garlic, lemon juice, oregano, salt, and pepper.
  3. Arrange the seasoned chicken on one side of a large baking sheet. Add cherry tomatoes, zucchini, bell pepper, and red onion on the other side.
  4. Drizzle the vegetables with a little additional olive oil and sprinkle with salt and pepper.
  5. Roast everything in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the veggies are tender.
  6. Remove the baking sheet from the oven and let it rest for 5 minutes before serving.
  7. Garnish with fresh herbs, if desired, and serve warm.

Notes

For optimal flavor, use fresh herbs when serving. Leftovers can be stored in an airtight container in the fridge for up to three days.